VAPETRACK
Puff tracking, no sugar-coating
0
puffs today
last puff
Level 1
Newcomer
0 XP
0 / 50 XP to Level 2
XP grows whenever your daily count is lower than your recent average (or hits zero). It's always calculated for days that have already ended.
0
total
0
avg / day (7d)
vs. yesterday

This week’s trend

Last 14 days

Last year

less more excluded
Days off vaping 0

Tap a day to mark it as a day off vaping – that day is then left out of the averages, charts, trend and XP.

When most often (last 7 days)

Gaps between puffs (last 14 days)

Daily goal

Trophies 0 / 0

History

About the app

VAPETRACK is a free web app for tracking e-cigarette puffs. No registration, no account, no server – everything is calculated and stored right in this browser.

Why this app was made

The idea for VAPETRACK came from personal experience with vaping. It's very easy to lose track of how much you actually vape in a day – puffs happen almost automatically, without thinking, and nicotine consumption quietly creeps up without you really noticing. That lack of awareness feeds the addiction itself, since without concrete numbers it's hard to realize just how much things have escalated.

So I decided to build a tool that tracks puffs and overall nicotine consumption in detail – so you can get a real picture of your habit and have a genuine chance to bring your nicotine addiction back under control. VAPETRACK is completely free and available to anyone who wants to keep their consumption in check and try to tame this addiction.

Logging
  • One tap on the main button adds 5 puffs
  • Today’s count and the time (plus “X min ago”) of your last puff are always visible
  • The “undo last entry” button removes the last addition if you tap by mistake
  • Individual entries can also be deleted later in the history
Charts and trends
  • A bar chart of the last 14 days with the average marked
  • A yearly heatmap of the last 365 days – scroll sideways to spot patterns over time
  • Hourly distribution over the last 7 days – when you puff most often
  • Comparison of this week with last week (up/down in %)
  • Your busiest hour of the day
  • Gaps between puffs – the average time between consecutive entries per day (last 14 days), plus the overall average, shortest, and longest gap; long overnight gaps (over 3h) are excluded
Days off vaping

Below the yearly heatmap there’s a small interactive calendar. Tap any past or current day to mark it as a "day off vaping" – such days show up hatched in the calendar and are left out of measurement everywhere in the app.

  • An excluded day isn’t counted in the daily average (7 or 365 days), the 14-day bar chart, the yearly heatmap, or the week-over-week comparison
  • It’s not counted toward XP or streaks either – it’s treated as if it were never part of the history, so it neither breaks a running streak nor adds points
  • If the day already has logged puffs, they stay in your entry history – they just stop counting toward the statistics
  • You can tap a day again anytime to bring it back into normal measurement; future days can’t be marked
  • Excluded days are saved along with the rest of your data, so they carry over into backups (JSON export/import)
Daily goal
  • An optional daily puff limit with a colored progress bar
  • The app only shows the numbers, it never judges or advises – it’s purely informational
Controls
  • Switch between Czech and English (CZ/EN) near the top of the page
  • 5 color themes (the "Theme" button in the header) to match your taste
  • Export to PDF and CSV, plus backup and restore in JSON format – see the section below

The app doesn’t send any personal data to a server – everything stays in your browser until you download a backup yourself.

Export & backup

Download an overview as PDF or CSV, or make a complete data backup to move to another browser or device.

Exports are based on the data currently stored in this browser. Backup (JSON) is the only format data can be restored from.